NUTRITIONAL INFORMATION
| Typical Values per 100g |
|---|
| Energy 1728kJ / 413 Kcal |
| Fat 12.5g |
| of which saturates 0.0g |
| Carbohydrates 62.5g |
| of which sugars 0.0g |
| Fibre 25.0g |
| Protein 12.5g |
| Salt 25.00g |
INGREDIENTS & QUANTITY REQUIRED:
- Meat (Mutton / Beef / Chicken) 1-1½ Kgs Small Pieces
- Tomatoes 500g 5-6 Medium, mashed
- Yogurt 500g 2-2 ½ Cups
- Green chilli 6-8 Slits length wise
- Ginger Paste 20g 2 Tablespoons of Florist Ginger Paste
- Garlic Paste 20g 2 Tablespoons of Florist Garlic Paste
- Oil / Ghee 150-200g 1-1 ½ Cups
- Lemon Juice 4 Tbsp 2-3 Lemons
- Florist Achar Gosht Masala 1 Packet
Cooking Method:
- Fill slited green chilies with mixture of lemon juice and 2 table spoon of Florist Achar Gosht Masala.
- Put oil/ghee in pot, heat it & add meat, ginger paste, garlic paste and fry for 8-10 minutes. Now, add yogurt, tomato paste and remaining quantity of Florist Achar Gosht Masala. Add 1 ½ – 2 glasses of water. Cover pan and cook on low heat till meat is tender.
- Put filled green chilli over the meat. Cover pan and cook on low heat till ghee/oil separates from gravy.
Delicious Achar Gosht is ready to serve.



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